Simple Stretches

Welcome to Day 68 of my #100DaysofBulletJournalIdeas Project! 

Idea 68: Simple Stretches

Simple Stretches

Waking up pretty sore after my bike accident yesterday made me realize that I need to stretch more. 

An idea I got was to create a collection with simple stretches I can do to help increase my flexibility.

It can be a simple collection of words or with little icons to help the visualization process. 

P.S. If you're new to the Bullet Journal®, I recommend checking out, it was invented by Ryder Carroll - he's an awesome human that walks you through how to set up your own Bullet Journal with his handy tutorial video that you can check out here!

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