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Courses

28 Days to Improve Your Life

This is a daily intentional journaling course I created to help you improve your life one day at a time through mindful reflection.

Thoughtful reflection questions are coupled with longer writing pieces and worksheets to provide context in order to empower you with tools you can enjoy on a daily basis.

This course includes some of my best writing and strategies to help you live a more intentional life, one day at a time.

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